Had a great work out with a KettleBells session courtesy of Jonathan Kavanagh in The Pier Health Club this morning. Oh we are going to hurt tomorrow! Looking forward to the toned new and improved self :o) - (01) 271 2560
Ok so update on the body since the KettleBells yesterday... bodies are aching slightly but so worth it! Actually feel like we did a work out and can feel the effects of it already. Wow! At this rate, we should all be fighting fit and toned within weeks! Jonathan - we're impressed!!! If anyone is interested, call Jonathan on 085 1122535 or email jonathankavanagh1@hotmail.com
We did the KettleBells again this morning with Jonathan Kavanagh this morning. Brilliant! Different exercise plan than last week so it makes it more interesting. We're loving it so much, we're going to start doing it twice a week! Jonathan is so good. If you're interested, call The Pier Health Club on 01 271 2563 or email pierhealthclub@royalmarine.ie or alternatively contact Jonathan directly on 085 1122535 or jonathankavanagh1@hotmail.com
|
|
|
|
2 comments:
Ok so update on the body since the KettleBells yesterday... bodies are aching slightly but so worth it! Actually feel like we did a work out and can feel the effects of it already. Wow! At this rate, we should all be fighting fit and toned within weeks! Jonathan - we're impressed!!!
If anyone is interested, call Jonathan on 085 1122535 or email jonathankavanagh1@hotmail.com
We did the KettleBells again this morning with Jonathan Kavanagh this morning. Brilliant!
Different exercise plan than last week so it makes it more interesting. We're loving it so much, we're going to start doing it twice a week! Jonathan is so good.
If you're interested, call The Pier Health Club on 01 271 2563 or email pierhealthclub@royalmarine.ie or alternatively contact Jonathan directly on 085 1122535 or jonathankavanagh1@hotmail.com
Post a Comment