12 Training Rules for Weight Loss
Updates - Hints & Tips from Commit To Be Fit with Jonathan Kavanagh
Jonathan here again from Commit To Be Fit based out of The Pier Health Club
Jonathan here again from Commit To Be Fit based out of The Pier Health Club
in the Royal Marine Hotel, Dun Laoghaire, Co Dublin.
As promised, we're keeping the Hints & Tips coming!
12 Training Rules for Weight Loss
Follow them or FAIL!!
Step 812 Training Rules for Weight Loss
Follow them or FAIL!!
8. Optimise your nutrient ratios of Protein, Carbohydrates and Fat for accelerated results
For more information please call me on 0851122535 or 012712560
1 comment:
If a diet plan or product doesn't work under these rules, you can be sure it doesn't work at all.
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