Royal Marine Hotel & Spa- Dun Laoghaire, Dublin

Friday, October 26, 2012

12 Training Rules for Weight Loss (Updates - Hints & Tips from Commit To Be Fit with Jonathan Kavanagh)


12 Training Rules for Weight Loss

Updates - Hints & Tips from Commit To Be Fit with Jonathan Kavanagh

Jonathan here again from Commit To Be Fit based out of The Pier Health Club
in the Royal Marine Hotel, Dun Laoghaire, Co Dublin.
As promised, we're keeping the Hints & Tips coming!

12 Training Rules for Weight Loss

Follow them or FAIL!!
Step 9

9. Train smart to avoid injuries - "No Brain, No Gain"


For more information please call me on 0851122535 or 012712560

2 comments:

Unknown said...

To Be Fit based out of The Pier Health Club
in the Royal Marine Hotel, quickest way to lose weight

ketz said...

You really need to have that determination to lose weight and to stay healthy.

Fairfax weight loss clinics

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